In-Person Postpartum Support Options

In-person daytime support packages can be personalized for your needs. I provide in-person support to parents in the Wood River Valley. (Please note that I am no longer in the Bay Area, CA).

Services vary by client need but can include the following:

• Emotional support and creating a plan for emotional wellness postpartum with resources, etc. (I am a perinatal mental health specialist).

• Newborn care including swaddling, bathing, soothing, diapering, etc.

• Breastfeeding and bottle-feeding guidance

• Rest for new parents

• Developmentally appropriate sleep help

• General organization related to home and baby

• Appointment scheduling

• Meal train and visitor coordination

• Sibling support

Welcome Baby Gift Support Package is the perfect option for a gift that will truly make a difference postpartum. Contact me for details and/or to personalize a package of support.

Virtual Postpartum Support

Virtual postpartum support takes many forms. In times like these when we feel isolated, an experienced, professionally-trained listening ear can make an enormous difference. If in-person support does not feel good to you right now, you will feel strengthened after even a 30-minute conversation. I am available for phone and/or video support around the following topics and more:

• Newborn care including feeding, swaddling, bathing, soothing, diapering, etc.

• Emotional support for those who may be struggling with anxiety, depression, or anything else related to mental health

• General organization related to home and baby

• Connections to resources in the community for additional support